{"id":1483,"date":"2003-04-21T00:00:00","date_gmt":"2003-04-21T00:00:00","guid":{"rendered":"http:\/\/localhost\/?p=1493"},"modified":"2003-04-21T00:00:00","modified_gmt":"2003-04-21T00:00:00","slug":"1493","status":"publish","type":"post","link":"https:\/\/ultraned.org\/?p=1483","title":{"rendered":"Stand 120 km na 32 km"},"content":{"rendered":"<p>Na 15 km bij Krassekeet had Wim-Bart Knol een kleine 2 minuten voorsprong op de volgende lopers. Na 32 km bij de Slufterweg was die voorsprong gegroeid naar 8 minuten, en liep WBK iets harder dan 12 km\/u.<\/p>\n<p>Doorkomsten 32 km<br \/>\n1. Wim-Bart Knol  7.09  (7.15 is 12 km\/u) netto 2.34<br \/>\n2. Jan Nabuurs  7.17<br \/>\n3. Andr\u00e9 van de Vliert 7.18<br \/>\n4\/5. Tom Hendriks en Ron Bakker 7.19<br \/>\n6. Andr\u00e9 van der Zwan 7.21<br \/>\n7. Skjoerd Slaaf 7.23<br \/>\n8\/9. Herman Jakobs en Koos Rademaker 7.24.30<br \/>\n10\/11\/12 Ton van &#8217;t Veer, Lex de Boer, Ronald Nickel 7.25<br \/>\n13. Louis Emringer 7.26<br \/>\nDaarachter lopen Ria Buiten, Simon Pols, en Lies Heijnen<\/p>\n<p>Het is prachtig om te zien hoe Koos Rademaker opbloeit, want hij liep gisteravond nog steeds krom nadat het hem gistermorgen thuis in de rug geschoten was.<\/p>\n<p>Martien Baars 08.05<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zestien deelnemers gestart, waaronder toch Koos Rademaker die het gisterochtend in de rug schoot. Na 32 km WBK op kop.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1483","post","type-post","status-publish","format-standard","hentry","category-niet-gecategoriseerd"],"_links":{"self":[{"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/posts\/1483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultraned.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1483"}],"version-history":[{"count":0,"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/posts\/1483\/revisions"}],"wp:attachment":[{"href":"https:\/\/ultraned.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultraned.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultraned.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}