Zondag 4-4 hebben Rudi Vercruysse en ikzelf deelgenomen aan deze heel mooie en heel zware trail in Auffargis.Er word gelopen in een natuurpark net buiten Parijs zo\u2019n 40km voorbij Versailles.Ons hotel lag in een industrie- en winkelterrein op 8km van de start.Eens je de drukke N10 verliep kwam je in de bossen en de kalmte van een prachtig natuurgebied.<\/p>\n
De inrichters maken er hun werk van om de lopers een zo gevarieerd en mooi mogelijk parcours voor te schotelen.En ze slagen met verve.Wij starten in de 50km(er was ook een 15km).Ik heb wel de indruk, en ik was niet alleen, dat Franse kilometers langer zijn.
\nMet 250 lopers vertrokken we om acht uur s\u2019morgens en na een 500tal meter was er al een helling waar lopen onmogelijk bleek.Het was er zo steil dat er bijna geklauterd moest worden.<\/p>\n
De ene helling volgde nu de andere op zodat ik al snel doorhad dat ik in een uitputtingsslag terecht was gekomen.De eerste bevoorrading(na 15 km) had enkel water. Na 1u50 zwoegen kon ik wel iets steviger gebruiken.De tweede lus van 35 lange kilometers was iets minder zwaar en de bevoorradingen(aan km 28 en 39)lagen verder dan aangekondigd.Er was wel voldoende drank en eten(cola,chocolade,rozijnen,banaan). Ik slaagde erin de wedstrijd nog een achttal km langer te maken door een wegvergissing.Rudi was ondertussen mooi ge\u00ebindigd als tweede veteraan op een zevende plaats in totaal.Hij liep 5uur 22. Dit zegt veel over de zwaarte van het parcours. Ik finishte in 7uur30 en tot mijn eigen verbazing was ik nog 133ste.<\/p>\n
De volgende maal dat we in Frankrijk lopen zullen we wel rekening houden met hun lange kilometers.Al waren we heel tevreden aan deze mooie wedstrijd te kunnen deelnemen.<\/p>\n
Cedric Proot<\/p>\n
{u}{b}Uitslag{eu}{eb}
\n{fixed}
\n{u}{b}Pl Naam Tijd S Cat PlCat Land Vereniging{eu}{eb}
\n1 BRETAUD Bernard 04:45:05.8 M SE 1 FRA NORD VENDEE ATH
\n2 DELEPINE Sylvain 05:02:28.9 M SE 2 FRA ORGERES F.S.G.T
\n3 BLUM Jean-Claude 05:10:24.2 M V1 1 FRA A.R.J ST VRAIN
\n4 YGRIE Laurent 05:19:52.9 M SE 3 FRA
\n5 LIEVRE Jacquy 05:20:12.7 M V2 1 FRA ASPTT ORLEANS
\n6 BARE Fr\u00e9d\u00e9ric 05:21:08.1 M SE 4 FRA TONIC SPORT NAT
\n7 VERCRUYSSE Rudi 05:22:47.9 M V1 2 BEL MOLENLOPERS BEK
\n8 LABORIE Christophe 05:26:28.1 M SE 5 FRA
\n9 DROUET Philippe 05:26:58.3 M V1 3 FRA A.S HUREL HISPA
\n10 HOREAU Pierre 05:29:56.8 M SE 6 FRA COURIR EN LAYON
\n11 LEROUX Patrick 05:34:25.4 M V1 4 FRA
\n12 OSSARD J\u00e9r\u00f4me 05:38:00.7 M SE 7 FRA CIV CHEVREUSE
\n13 KOLSCH Stephane 05:39:25.4 M V1 5 FRA
\n14 TAMET Robert 05:41:33.1 M V1 6 FRA ELIOKEM
\n15 MILLEREAU Jean-Luc 05:43:40.4 M V1 7 FRA EASQY
\n16 BLANCHARD Gilles 05:46:49.1 M V1 8 FRA OC Chateaudun
\n17 NOEL Vincent 05:47:55.8 M V1 9 FRA MEUDON TRIATHLO
\n18 BOISSIER Michel 05:48:31.6 M V1 10 FRA AS THALES AVION
\n19 CLIFFORD Sean 05:53:03.5 M SE 8 FRA
\n20 FERT Etienne 05:53:51.8 M SE 9 FRA XTREM RAID-UP
\n21 REGNAULT Claude 05:55:58.8 M V1 11 FRA GAC GALLY ATHLE
\n22 PIGNON Michel 05:55:59.6 M V1 12 FRA COURIR EN LAYON
\n23 RICHARD Pascal 05:56:02.0 M SE 10 FRA LES CLAYES ATHL
\n24 GUIGNOT Martin 05:57:00.6 M SE 11 FRA
\n25 MORISSET Jean-Yves 05:57:52.8 M V2 2 FRA AS THALES AVION
\n26 BRISSARD Cyril 06:00:25.1 M V1 13 FRA SMAG
\n27 BRISSARD Alexandre 06:00:25.7 M SE 12 FRA SMAG
\n28 PUBILL Franck 06:01:05.0 M SE 13 FRA
\n29 ROUSSEL Franck 06:03:05.8 M SE 14 FRA CIV CHEVREUSE
\n30 BRUYAS Didier 06:06:21.7 M V1 14 FRA UFO
\n31 TOUMAZOU Vincent 06:06:22.3 M SE 15 FRA UFO
\n32 CHARVIN Robert 06:07:53.8 M V2 3 FRA J.D.M
\n33 LECLERCQ Ignace 06:08:17.6 M V3 1 FRA SAD MILLY LA FO
\n34 HUGUET Fran\u00e7ois 06:10:10.1 M SE 16 FRA
\n35 DELPIERRE Pascal 06:10:42.5 M V1 15 FRA EASQY
\n36 HENRIO Erick 06:11:24.5 M V1 16 FRA UFO
\n37 COUSSY J\u00e9r\u00f4me 06:11:58.6 M SE 17 FRA CIV CHEVREUSE
\n38 JOURDAIN Herv\u00e9 06:16:00.3 M SE 18 FRA
\n39 ENGUEHARD Fran\u00e7ois 06:16:36.6 M V1 17 FRA
\n40 HUARD Michel 06:17:01.4 M V3 2 FRA
\n41 WALDSCHMIDT Michel 06:19:42.2 M V2 4 FRA OUEST ESSONNE A
\n42 BUISSON Claude 06:23:16.9 M V2 5 FRA EASQY
\n43 FILLOL Laurent 06:23:32.7 M SE 19 FRA
\n44 BASSINET Michel 06:27:35.0 M V1 18 FRA
\n45 BETHUNE Claude 06:27:38.0 M V1 19 FRA
\n46 FUCHS Philippe 06:28:11.0 M V2 6 FRA ESSONNE Athleti
\n47 ZEGHAD G\u00e9rard 06:29:29.6 M SE 20 FRA VAL D’ORGE ATHL
\n48 BARTHELEMY Marc 06:29:32.5 M V1 20 FRA
\n49 GESTIN Philippe 06:30:04.7 M V1 21 FRA
\n50 GUERNALEC Ren\u00e9 06:30:14.0 M V1 22 FRA PLM CONFLANS ST
\n51 VERPILLAT Vincent 06:30:18.7 M V1 23 FRA AS THALES AVION
\n52 MARIAS J\u00e9r\u00f4me 06:30:24.8 M SE 21 FRA VAL D’ORGE ATHL
\n53 DESMEDT Denis 06:30:28.8 M V2 7 FRA
\n54 ROCHER Jacky 06:32:23.2 M V1 24 FRA CITROEN SPORT
\n55 GUYON Thierry 06:32:32.3 M V1 25 FRA
\n56 FRUGERE Bernard 06:33:19.8 M V2 8 FRA AS LEVES
\n57 DUCROT Olivier 06:35:23.0 M V1 26 FRA APSAP 92 BEAUJO
\n58 BOISSONNEAU Jean-Fran\u00e7ois06:38:31.2 M V2 9 FRA J.D.M
\n59 ENGUIALE Jean-Marc 06:38:35.3 M SE 22 FRA
\n60 RIMBAUD Michel 06:38:35.7 M V1 27 FRA
\n61 EVRARD Franck 06:38:56.7 M SE 23 FRA USO CHELLES
\n62 GREGOIRE Dominique 06:40:32.7 M V1 28 FRA MEUDON TRIATHLO
\n63 VAUCEL Sylvain 06:41:15.5 M SE 24 FRA RAID’EURE
\n64 MYARA Jacoby 06:42:44.8 M V1 29 FRA AS MIDI TRENTE
\n65 ROBLIN Patrick 06:43:06.3 M V1 30 FRA PLM CONFLANS ST
\n66 TESSIER Louis 06:43:38.8 M V2 10 FRA CMA AUBERVILLIE
\n67 SALORT Robert 06:43:39.5 M V2 11 FRA
\n68 DINET Herv\u00e9 06:43:40.3 M V1 31 FRA
\n69 ROBERT Luc 06:45:35.1 M SE 25 FRA STERIA RUNNING
\n70 MARIAS Jean 06:45:46.3 M V2 12 FRA ENTENTE VENDOME
\n71 SIREAU Michel 06:46:38.0 M V1 32 FRA OCISI FRANCE TE
\n72 MOREL Pascal 06:47:32.4 M V1 33 FRA
\n73 SAVIGNY Christian 06:47:33.0 M V2 13 FRA
\n74 HAMON Philippe 06:49:47.4 M V1 34 FRA
\n75 DEFONTAINE Pascal 06:50:14.2 M V1 35 FRA
\n76 LORIN Jean-Marc 06:50:41.4 M SE 26 FRA PASS RUNNING
\n77 PASCO Yann 06:51:17.0 M SE 27 FRA
\n78 MAESTRALI Nicolas 06:51:17.6 M SE 28 FRA A.S.V.A COURSE
\n79 BARRAUD Philippe 06:54:13.7 M V1 36 FRA A.A.S FRESNES T
\n80 REANT Jean-Claude 06:54:14.3 M V1 37 FRA AMSCAP
\n81 DUNYACH Jean-Michel 06:56:43.4 M V1 38 FRA UFO
\n82 GAUDECHOUX Gilles 06:57:15.2 M V2 14 FRA
\n83 VALLET Pascal 06:59:53.2 M V1 39 FRA
\n84 CHADELAT Laurent 06:59:55.4 M SE 29 FRA
\n85 GRENON Philippe 07:00:31.9 M V1 40 FRA COURIR EN LAYON
\n86 AMAROUCHE Nadir 07:01:19.8 M SE 30 FRA ELAN 91 TUVB
\n87 DEPOND Bernard 07:02:22.8 M V2 15 FRA J.D.M
\n88 SCHMIDT Bernd 07:02:25.5 M SE 31 FRA UFO
\n89 ENGEL Eric 07:02:45.9 M V1 41 FRA AMSCAP
\n90 PARIS Christophe 07:02:51.9 M SE 32 FRA
\n91 GOURY Didier 07:03:09.7 M V2 16 FRA ESAM (EADS-ST L
\n92 DORE Alain 07:03:16.5 M V1 42 FRA
\n93 MAURICE Pascal 07:03:24.2 M V1 43 FRA ESAM (EADS-ST L
\n94 MAURIAT Fran\u00e7oise 07:04:17.3 F V2 1 FRA AVIA ISSY LES M
\n95 LINOTTE Jean-fran\u00e7ois 07:04:29.1 M V1 44 FRA ESAM (EADS-ST L
\n96 CASTRO Adolfo 07:04:48.3 M SE 33 FRA
\n97 PERIER Marc 07:04:58.3 M V2 17 FRA
\n98 PLOUZE Etienne 07:05:41.2 M SE 34 FRA YAK
\n99 ANSART Jean-Pierre 07:05:45.0 M V1 45 FRA OUEST ESSONNE A
\n100 BRETEAU Michel 07:07:11.8 M V1 46 FRA
\n101 MARTINS Lionel 07:09:07.8 M V1 47 FRA PLM CONFLANS ST
\n102 BAUDET Dominique 07:09:08.6 M SE 35 FRA ESAM (EADS-ST L
\n103 PETTAROS Fr\u00e9d\u00e9ric 07:11:45.9 M SE 36 FRA ASSOCIATION COD
\n104 VELIA Ludovic 07:12:36.5 M V1 48 FRA OUEST YVELINES
\n105 BOURRELLIER Jean 07:12:36.9 M V1 49 FRA OUEST YVELINES
\n106 MERCIER Georges 07:13:27.7 M V2 18 FRA AS CAISSE EPARG
\n107 LEMESLE Catherine 07:14:31.9 F V1 1 FRA PLM CONFLANS ST
\n108 SAGOT Christian 07:15:45.6 M V3 3 FRA
\n109 RIBIERE Nicolas 07:16:53.2 M SE 37 FRA AIR FRANCE
\n110 LENOTTE Jean-Jacques 07:17:16.3 M V1 50 FRA ASBF DE RAMBOUI
\n111 MARTIN Jean-Luc 07:17:41.1 M V1 51 FRA
\n112 VEILLET Patrice 07:19:43.5 M V1 52 FRA STE SIEMENS VDO
\n113 BLOUZON Fr\u00e9d\u00e9ric 07:20:01.2 M V1 53 FRA CORS CNRS
\n114 GOURDET Patrick 07:22:53.2 M V1 54 FRA
\n115 DELHOTAL Jean-Pierre 07:22:59.4 M V2 19 FRA L.O.S.E
\n116 FAYOUX Dominique 07:23:42.5 M V1 55 FRA J.D.M
\n117 COLLIN Eric 07:24:54.1 M V1 56 FRA
\n118 CHRISTOPH Jean-Philippe 07:26:01.7 M SE 38 FRA
\n119 RENARD Jean 07:29:29.0 M V1 57 FRA
\n120 LECOANET Fr\u00e9d\u00e9rique 07:30:00.7 F V1 2 FRA J.D.M
\n121 POMA Christian 07:30:02.0 M V1 58 FRA A.S.V.A COURSE
\n122 LEHOUX Claude 07:30:02.8 M V2 20 FRA USO CHELLES
\n123 DAUCH Alain 07:30:52.8 M V2 21 FRA
\n124 JOURJON Bernard 07:31:17.0 M V1 59 FRA APSAP 92 BEAUJO
\n125 FREDERIC Marc 07:31:49.5 M SE 39 FRA A.S.V.A COURSE
\n126 PRADAS Juan Carlos 07:32:44.4 M SE 40 FRA
\n127 DUBOIS Denis 07:32:44.9 M SE 41 FRA
\n128 DE VASCONCELOS Jos\u00e9 07:33:09.8 M V2 22 FRA
\n129 LANDRY Philippe 07:34:29.1 M V2 23 FRA PASS’ RUNNING
\n130 CASTEX Francine 07:34:30.1 F V2 2 FRA ASPTT NARBONNE
\n131 REY Jean 07:36:27.3 M V2 24 FRA
\n132 TOMBOIS Philippe 07:37:33.9 M SE 42 FRA
\n133 PROOT C\u00e9dric 07:37:58.9 M V1 60 BEL MOLENLOPERS BEK
\n134 PARADAN Jean-Luc 07:39:17.2 M V1 61 FRA
\n135 COUTURIER Gael 07:41:33.1 M SE 43 FRA
\n136 ROLLAND Jean-No\u00ebl 07:42:07.9 M V1 62 FRA
\n137 SCHLEGEL Simone 07:42:22.4 F SE 1 FRA CSL NEUF-BRISAC
\n138 BECORGEY SYLVAIN 07:42:22.9 M SE 44 FRA
\n139 EVAIN Yves 07:42:40.7 M V1 63 FRA
\n140 GUERNALEC Catherine 07:42:43.2 F V1 3 FRA PLM CONFLANS ST
\n141 MORAND Fr\u00e9d\u00e9ric 07:44:23.5 M SE 45 FRA USO CHELLES
\n142 MILLIER Fran\u00e7ois 07:45:31.7 M SE 46 FRA VAL DE RUEIL TR
\n143 LUCCHEZI R\u00e9mi 07:45:52.7 M V1 64 FRA
\n144 LEMOINE Ludovic 07:45:57.5 M SE 47 FRA A.S LEVES
\n145 BILLAULT Vincent 07:47:54.6 M V1 65 FRA SNECMA SPORTS V
\n146 CASTEX Michel 07:48:26.2 M V2 25 FRA ASPTT NARBONNE
\n147 MOREAU Michel 07:48:51.8 M V2 26 FRA
\n148 FORGET Thierry 07:48:54.8 M V1 66 FRA
\n149 DALONGUILLE Didier 07:49:19.7 M V2 27 FRA GAC GALLY ATHLE
\n150 MEUNIER Bastien 07:50:26.8 M SE 48 FRA RAMBOUILLET OLY
\n151 HUE Alain 07:50:31.8 M V2 28 FRA ASC BNP PARIBAS
\n152 BOUET Jean-Marc 07:51:18.4 M SE 49 FRA
\n153 CARRIVE Roland 07:51:49.9 M V1 67 FRA GAC GALLY ATHLE
\n154 SURAN Serge 07:52:12.4 M V3 4 FRA AS THALES AVION
\n155 CIOLINA Olivier 07:52:18.8 M SE 50 FRA AMSCAP
\n156 THOMAS Philippe 07:52:26.1 M V1 68 FRA LE SOUFLE D’ORG
\n157 GRITTI Antony 07:52:57.1 M SE 51 FRA
\n158 GUEGAN Christophe 07:52:57.4 M SE 52 FRA I DVU
\n159 DUVAL Florent 07:52:57.7 M SE 53 FRA I DVU
\n160 BROHAND Barbara 07:58:46.2 F V1 4 FRA PLM CONFLANS ST
\n161 BROCHARD Patrick 08:00:12.7 M V2 29 FRA PLM CONFLANS ST
\n162 POIRET Yannick 08:00:58.0 M V1 69 FRA PONTAULT COMBAU
\n163 GELU Dominique 08:01:20.6 M V1 70 FRA
\n164 CHIPKOWENSKY Bertrand 08:02:00.5 M V1 71 FRA OUEST ESSONNE A
\n165 PETIT Jean-Luc 08:03:06.6 M SE 54 FRA UFO
\n166 TIBERGHIEN Martin 08:03:43.0 M V2 30 FRA
\n167 PIGNON Karine 08:08:59.3 F SE 2 FRA COURIR EN LAYON
\n168 LANNIAUX J\u00e9r\u00f4me 08:08:59.9 M SE 55 FRA
\n169 GUILLERM Daniel 08:12:02.6 M V1 72 FRA
\n170 WYSOCKI Marc 08:12:03.1 M V1 73 FRA ESSONNE Athleti
\n171 LOESER Fran\u00e7ois 08:13:59.3 M V1 74 FRA J.D.M
\n172 BROUILLARD Pascal 08:15:17.4 M V1 75 FRA PLM CONFLANS ST
\n173 BRUYNOOGHE Val\u00e9rie 08:15:37.9 F SE 3 FRA
\n174 VYNCKE Jean-Luc 08:16:27.5 M V2 31 FRA OUEST ESSONNE A
\n175 FONTAINE Elie 08:22:55.0 M V1 76 FRA RUEIL AC
\n176 CHAPUSOT St\u00e9phane 08:24:13.9 M V1 77 FRA
\n{efixed}<\/p>\n","protected":false},"excerpt":{"rendered":"
Verslag en uitslag van mooie maar zware trail in Frankrijk.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2125","post","type-post","status-publish","format-standard","hentry","category-niet-gecategoriseerd"],"_links":{"self":[{"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/posts\/2125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultraned.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2125"}],"version-history":[{"count":0,"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/posts\/2125\/revisions"}],"wp:attachment":[{"href":"https:\/\/ultraned.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultraned.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultraned.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}