{"id":2950,"date":"2005-07-25T00:00:00","date_gmt":"2005-07-25T00:00:00","guid":{"rendered":"http:\/\/localhost\/?p=2983"},"modified":"2005-07-25T00:00:00","modified_gmt":"2005-07-25T00:00:00","slug":"2983","status":"publish","type":"post","link":"https:\/\/ultraned.org\/?p=2950","title":{"rendered":"Zon, zee en zout op het gezicht \u2026 \u2026 een dijk van een loop"},"content":{"rendered":"<p>{b}24 juli kormwerderzand \u2013 den oever \u2013 kornwerderzand{eb}<\/p>\n<p>met 14 man komend vanuit alle windstreken<br \/>\nmannen en vrouwen in de leeftijd van 22 \u2013 60 jaar<br \/>\nlopend en fietsend over de afsluitdijk<br \/>\neen mooie afsluiting voor de vakantie<br \/>\nen mentale training voor de RUN<br \/>\ner lijkt geen eind aan te komen<br \/>\nsamen met een snelheid van 10 km heen<br \/>\nna een korte stop met eierkoek<br \/>\nin groepjes en eigen tempo terug<br \/>\nveel uitwisseling van hardloopervaring<br \/>\n1000 flesjes water van de krant<br \/>\ndaarna genieten van de prestatie<br \/>\nkoffie en het familiegevoel<br \/>\nhet was leuk<br \/>\niedereen bedankt !<\/p>\n<p>wie weet volgend jaar weer<\/p>\n<p>wie loopt er dan mee \u2026 \u2026 ?<\/p>\n<p>Nellie van der Made<br \/>\nnamens<br \/>\nultra RUNNER noord-nederland<br \/>\nultra_runner provider hotmail.com <\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Kormwerderzand \u2013 Den Oever \u2013 Kornwerderzand&#8221; volgens Nellie van der Made.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2950","post","type-post","status-publish","format-standard","hentry","category-niet-gecategoriseerd"],"_links":{"self":[{"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/posts\/2950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultraned.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2950"}],"version-history":[{"count":0,"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/posts\/2950\/revisions"}],"wp:attachment":[{"href":"https:\/\/ultraned.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultraned.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultraned.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}