{"id":3247,"date":"2006-03-19T00:00:00","date_gmt":"2006-03-19T00:00:00","guid":{"rendered":"http:\/\/localhost\/?p=3285"},"modified":"2006-03-19T00:00:00","modified_gmt":"2006-03-19T00:00:00","slug":"3285","status":"publish","type":"post","link":"https:\/\/ultraned.org\/?p=3247","title":{"rendered":"100 miles olifanten race Zuid Afrika"},"content":{"rendered":"<p>Gefinisht als 6e en laatste van de 13 gestarte lopers. Het was bloody hot:37 tot 40 graden en &#8216;-s nachts stortregens en onweer in de bushbush van Zuid<br \/>\nAfrika. Eindtijd 29 uur en 45 minuten.<\/p>\n<p>Binnenkort een iets uitgebreider verslag maar emotioneel doet het nu even<br \/>\nteveel met mijn gedachte.<\/p>\n<p>Een Zuid-Afrikaanse groet,<\/p>\n<p>{i}Henk Harenberg{ei}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Henk Harenberg finisht de loodzware race.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3247","post","type-post","status-publish","format-standard","hentry","category-niet-gecategoriseerd"],"_links":{"self":[{"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/posts\/3247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultraned.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3247"}],"version-history":[{"count":0,"href":"https:\/\/ultraned.org\/index.php?rest_route=\/wp\/v2\/posts\/3247\/revisions"}],"wp:attachment":[{"href":"https:\/\/ultraned.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultraned.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultraned.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}